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Super Smoothies: 50 Recipes for Health and Energy




 

Super Smoothies: 50 Recipes for Health and Energy

by Mary Barber Sara Whiteford
Chronicle Books LLC

The twin-sister authors of the bestselling Smoothies are back with this new collection of souped-up recipes for smoothie lovers. In Super Smoothies, Barber and Whiteford combine energy-enhancing and health-boosting ingredients like green tea and silken tofu with luscious blends of fresh fruit and vegetables that are tailored to be high in vitamins, minerals, and phytochemicals. They even include a chapter on healthy shakes for kids and babies six months and up.

 

 

 


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